I do blame certain magazines and media which projects this image of the perfect woman..which makes most of us feel rather inadequate about ourselves. I keep on telling all my clients that these pictures have been photo-shopped and air-brushed to the last bits of their existence... absolutely no scars and blemishes allowed ......and why cant we all have a few wrinkles?!! ...
Lets promise ourselves today that we will start to enjoy being in our body from today; embrace our curves and bulges ! there is plenty in life that will test us so lets chill and be happy within ourselves for who we are :) ..
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